Audios & guides / The Root
Digital audio, not a physical disc, shown as a mockup.
The Root
$147
Work with the pattern.
Go beyond temporary relief and begin exploring the patterns beneath your emotional responses. This personalized experience combines guided breathwork, meditation and intentional reflection to help you build awareness, process emotions and practice responding differently to familiar triggers.
For the thing that keeps coming back. The anxiety that returns, the grief that sits, the response your body makes before you've decided anything. A longer personalised audio built around your specific pattern, designed to be returned to rather than used once.
- Recorded for you alone
- Intake form after purchase
- Secure checkout, payments handled by Stripe
- Questions? hello@livingwholistically.org
How long is my audio?
The Seed runs 15–20 minutes, The Root 30–40 and The Rewire 45–60.
How is it made?
After you buy, you complete a short intake form and the audio is recorded for you alone.
Secure checkout
Payments are handled by Stripe
Made for you
A short intake form after checkout, then recorded for you alone
Questions?
hello@livingwholistically.org